In level 3 students will learn Hua Tu’s Five Animal Forms - the tiger form for tendon-strengthening, the bear for bone strengthening, the deer for preserving generative energy, the monkey for enhancing agility, and the bird for improving sense of balance. In addition, students will learn four more postures of Yiquan Standing Qigong as well as begin to receive instruction in the Immortals’ Guide to Self-Massage and Breath Regulation and the Red Phoenix Calisthenics.
Eva Wong is a 19th generation lineage carrier of the Primordial Limitless Gate School of Taoism. The student of Sun Di, she is also a 3rd generation lineage descendant of Wang Xiangzhai. She is an independent scholar who has written and translated many books on Taoism and related topics, including “Nourishing The Essence of Life: The Outer, Inner, and Secret Teachings of Taoism”, “A Master Course in Feng Shui”, and “The Tao of Health, Longevity, and Immortality”.
Read more about Daoist Qigong and its benefits.You must attend all sessions. Partial attendance will not be counted as having completed the level.
Prerequisites: Daoist Qigong Levels 1 and 2.
Suggested donation: $160 (50% less if repeating)
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